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Super Sculpting Workout

Super Sculpting Workout

Long Sleeve Thermal Shirt (print)

Long Sleeve Thermal Shirt (print)

Exercise Ball

Exercise Ball

"Inner Action Hero" Package

"Inner Action Hero" Package

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What people are saying

“After a lifetime of gymnastics, rock climbing and other acrobatic pursuits, my body was pretty torn up. In the last 6 years, among other injuries, I'd had a knee surgery and two hip surgeries. Add to that having a baby at 40, I never would have expected to feel this good again. My body feels lithe, strong and flexible. This workout is intelligent, balanced, thorough, and very effective.” – Bridgett T, Austin TX
“An hour well-spent, no matter what condition you're in. As I'm getting older, I’m getting softer. Bar Method sculpts my legs, making them more shapely than I have EVER seen them even when I was running 50 miles a week. I love this workout.” – Kay M, Boulder, CO
“Bar Method does a body good! I have slimmed down 2 dress sizes and can finally do 'real' pushups on my toes.” - Angela C, San Francisco, CA
“Bar Method is a safe, effective, fun way to build lean, elongated, sculpted muscles without the use of heavy weights or equipment. It's a FANTASTIC workout.” - Callie G, Marietta, GA
“Bar Method relies on tiny movements that are designed to exhaust your muscles. It is THE MOST TARGETED workout you will ever do in your life! I have referred many friends here who have all become hooked. You WILL see changes in your body in a short amount of time! If your ideal body includes long, lean, sculpted muscles, this is your workout.” – Elizabeth W, Metairie, LA
“Don't be intimidated and think you need to have a dance background to "get it". Anybody can do BM classes! Young, old, first-timer, or pro.” – Tara L, Plano, TX
“Honestly, this is the best overall workout you will get in one hour.” – Julie B, Los Angeles, CA
“I am addicted to the Bar Method! I have done so many different exercise routines in my lifetime...none have given me the results that the Bar Method has.” – Kim L, Plano, TX
“I am amazed at how strong my muscles have gotten (particularly my abs and quads) in the 4 weeks since I started going to the Bar Method.” – Ruth H, Salt Lake City, UT
“I have lost lots of inches and feel phenomenal. I am now wearing clothes I had forgotten I owned! I've tried everything, including cross fit, and nothing comes close to making me feel as good as Bar Method does.” – Cathleen P, Miami, FL
“I have PCOS, which makes it very difficult for me to lose weight and be healthy. In just 3 weeks I have felt such a positive change in my body, in my blood sugar, and in my emotional well-being. I even had to adjust the mirrors in my car because I was sitting up so much taller!” – Tessa G.
“I just can't say enough good things about Bar Method. I can see my body changing and I love it. My arms are getting toned. My booty is lifting. My waist is getting smaller and smaller. I'm getting more and more flexible each week. I'm going to back dance and pretzel into a whole new body. Bar Method is fab.” - Erin V, San Diego, CA
“I really think The Bar Method has lengthened my legs this year. I do the DVDs at home!” – Grace G, New York, NY
“I see the results everywhere from my lifted seat to toned triceps. I feel stronger, taller, and so much more aware of my body.” – Jolie S, Laguna Beach, CA
“I would definitely recommend this class to anyone looking for a solid core workout and anyone looking to rid themselves of some inches while focusing on lean muscle building and strengthening. Bar Method is awesome!” – Morgan B, Irvine, CA
“I would highly recommend The Bar Method to any of my friends. It's truly changed my workout routine for life!” - Tara J, Santa Barbara, CA
“I'm a pretty active person, I used to spin 3 days a week...but nothing compares to how good Bar Method makes me feel, and how QUICKLY I've felt and seen results. At about 105 lbs, I'm looking to tighten and tone, rather than lose weight. My thighs feel slimmer and WAY tighter than ever. They really target your accessory muscles to tone everywhere, not just major muscle groups. My abs are flatter by the day. I'm becoming so much more flexible and practicing my split stretch.” – Sarah J, Solana Beach, CA
“I've been doing the bar method DVDs for over 2 years & it has changed my body (lost 15 lbs & went from a size 4 to a 00)” – Meghan C.
“I've got the strength and energy to run around after my little one, and can feel confident doing so!! Thanks Bar Method!” - Valarie P, Santa Barbara, CA
“I've only been doing this for 2 months and I most definitely see results. My arms are becoming nice and toned, my stomach is flat, my calves are so much stronger, and my boyfriend has definitely noticed less cellulite in the booty area. This is truly the only exercise class I'm genuinely excited for, and I highly recommend it for anyone who wants a lean, lanky dancer body.” – Kelly M, Seattle, WA
“If you haven't tried the Bar Method yet, you are missing out. I am constantly amazed at the muscle groups I've discovered through this type of exercise.” - Heidi C, Seattle, WA
“It's an intense, amazing workout that makes you strong inside and lean/slim on the outside.” – Michelle F, Suffern, NY
“Just finished another great Bar Method workout in my hotel room! My legs feel like jello! Love that feeling!” – SweatSexyLife, Portand, OR
“Love love love The Bar Method! I have been doing it pre pregnancy and throughout my entire pregnancy. Best workout ever! The Bar Method is my secret weapon. Thank you Burr!” – Marlynn B, Sacramento, CA
“My body has changed, of course, but I mostly I love the way it makes me feel...strong and accomplished.” – Kara J, Chicago, IL
“My jeans are fitting and I am feeling great! I had a 10.4 lb baby 6 months ago, and there was a second that I never thought I would see jeans again. The Bar Method has given me a light at the end of the tunnel!” – Lola C, Portland, OR
“Not only do I feel much stronger, but I can definitely see changes in my body and the way my clothes fit. It is an intense workout, but I promise you'll feel great afterwards!” Alyssa W, Boston, MA
“Quite possibly the hardest workout you will ever love.” – Justin R, Portland, OR
“Saw results with 2 weeks of starting. Embrace the shake and reshape your body.” – Emily R, Montclair, NJ
“The Bar Method certainly burns calories and can help people lose weight, but it also builds muscle and stamina, which I need desperately in order to protect myself from frailty as I age.” – Chana D, Portland, OR
“The Bar Method has really changed my life. I have always worked to stay in shape but as my metabolism changes at age 51, activities that used to keep me fit no longer have any effect. I'm in my second month and don't think I'll ever go back to traditional gyms or classes.” – Pia M, Carlsbad, CA
“The Bar Method is my new fave workout. Seeing changes I've not seen in any other workout.” – Paul Greene, Minneapolis, MN
“The Bar Method Super Sculpting II DVD is one of my best recent purchases. My lower body was on fire, a sweet burning sensation throughout the workout:) Totally hooked!” – Olimpia B, Mississauga, Ontario, CA
“The hour goes by soo quickly, I could easily do another 30 minutes. Definitely the best kept secret in workouts!” – Tracy L, Denver, CO
“This is the BEST WORKOUT EVER. My body has gotten so strong and completely changed for the better! I am toned everywhere and I love it.” – Joni L, Chicago, IL
“This is the only workout regime that I have genuinely wanted to stick with and legitimately saw results.” – Casie A, Manhattan, NY
“Today, I have lost 32 pounds, down three jeans sizes, and have never felt better. At the age of 52, I look like I did in my mid-twenties!” - Kathleen R, Minneapolis, MN
“What made it really awesome for me was that it was a low impact but incredibly intense (when done right) workout that helped strengthen my knees.” Caroline L, Leawood, KS
“When I was going to the gym regularly, yes I noticed a difference, and results... but nothing compared to what I'm noticing now. The Bar Method has got to be the best workout I've ever done.” Stephanie W, Weymouth, MA
“When your legs are shaking and you don't think you can do one more tuck, you have to mentally focus and work for it. In doing this, Bar Method clears any other stresses from my mind and gives me a great workout at the same time. My posture is better, my tush is perkier, my arms are less flabby, and my legs are really toned.” – Laura B, Austin, TX
“You have changed my body and made my life so much better!! Here I was thinking getting results meant doing workouts like Insanity or hard core aerobics that hurt but these tiny movements made HUGE changes in the way I approach my workouts and no doubt my body! It's efficient, addicting and amazing! Thank you!!” – Pauline D, Santa Ana, CA

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