The Bar Method small grey workout mat is used in many of the Bar Method studios as well as in the Bar Method DVDs. Single zipper closure with Bar Method embroidered logo in front.
Excerpt from Burr's Blog:
"Small Mat: During thigh-work students sometimes press The Bar Methods small mat between their thighs to tone their legs. The main purpose of the small mat is to protect two particularly boney parts of the body. First, students with sensitivity around the balls of their feet can place it under their feet during thigh-work. Second those with stiff or delicate backs can tuck it under their ribs during abs work."
* Grey mat cover and HR 50 grade foam (included)
* Antimicrobial Coating
* Meas.: 19" x 9" x 1.5"
Regular maintenance: wipe down the cover either with a damp lint-free cloth dipped in light detergent water or Lysol disposable wet wipe cloths (avoid chlorinated wipes)
Care Instructions: SMALL MAT COVER machine wash cold, tumble dry low heat or air dry to prevent shrinkage